What if industrialized food has made us fat and we’ll be slender if we eat wholesome foods?

Cake v. salad
Source: HealthCastle.com
Paul Tappenden believe that food choices – not gluttony or a predisposition to being fat – are why so many Americans are overweight these days. And he offers some pretty good ideas on simple changes we can build into our eating habits that will significantly change our fat quotient.

OBESITY

Why are there so many over weight people in America? I have many well intentioned friends who are 30 to 40 pounds over-weight. For the most part they don’t want to be that way, and in many cases they put themselves on diets to no avail. They are not vast over eaters, yet the pounds keep creeping on read more

A thoughtful Jim Carrey promotes love over fear in short video

Jim Carrey speaks
Source: Screenshot from Jim Carrey’s The Meaning Video
In this sweet little video, actor Jim Carrey urges us to choose love over fear – and to have some fun with life. There are pictures of Jim sitting quietly and talking thoughtfully … he’s a surprisingly good looking and interesting man when not portraying characters that are dangerous, demented or disgusting. I enjoyed so much seeing this different side of a social icon whom frankly, I have often found disturbing.

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