What if industrialized food has made us fat and we’ll be slender if we eat wholesome foods?

Cake v. salad
Source: HealthCastle.com
Paul Tappenden believe that food choices – not gluttony or a predisposition to being fat – are why so many Americans are overweight these days. And he offers some pretty good ideas on simple changes we can build into our eating habits that will significantly change our fat quotient.

OBESITY

Why are there so many over weight people in America? I have many well intentioned friends who are 30 to 40 pounds over-weight. For the most part they don’t want to be that way, and in many cases they put themselves on diets to no avail. They are not vast over eaters, yet the pounds keep creeping on read more

1 day left to comment to the USDA on GMOs. Pitch in!

comment on GMOsHere’s my comment to the USDA about GMOs in less than the 1024 characters allowed. I hope you will add yours!

GMO plants:
1 Kill whole ecosystems.
2 Many GMO crops have pesticides in them. Insects that survive eating them become immune to pesticides and descend on other farmers’ land like locusts, consuming everything.
3 GMO seeds are patented and are bankrupting farmers. Seeds are investments for farmers and many do not understand that GMO seeds must be “re-purchased” every year. In India, every 30 minutes a bankrupted farmer drinks pesticide to commit suicide.
4 In silent GMO forests pesticides built into the trees’ DNA poison everything except the trees. Nothing else lives: no insects, birds, animals big or small. No undergrowth.
5 We do not know the long term effect that GMOs will have on human bodies. read more

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