{"id":2737,"date":"2013-02-04T15:01:49","date_gmt":"2013-02-04T19:01:49","guid":{"rendered":"http:\/\/thewei.com\/kimi\/wp-content\/uploads\/2013\/02\/Screen-shot-2013-02-04-at-1.57.44-PM.jpg"},"modified":"2013-02-04T15:01:49","modified_gmt":"2013-02-04T19:01:49","slug":"screen-shot-2013-02-04-at-1-57-44-pm","status":"inherit","type":"attachment","link":"https:\/\/thewei.com\/kimi\/treat-carpal-tunnel-syndrome-hand-exercises\/screen-shot-2013-02-04-at-1-57-44-pm\/","title":{"rendered":"Nerve Gliding Program Exercise"},"author":28,"featured_media":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"class_list":["post-2737","attachment","type-attachment","status-inherit","hentry"],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/thewei.com\/kimi\/wp-content\/uploads\/2013\/02\/Screen-shot-2013-02-04-at-1.57.44-PM.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"263\" height=\"300\" src=\"https:\/\/thewei.com\/kimi\/wp-content\/uploads\/2013\/02\/Screen-shot-2013-02-04-at-1.57.44-PM-263x300.jpg\" class=\"attachment-medium size-medium\" alt=\"Nerve Gliding Program Exercise\" srcset=\"https:\/\/thewei.com\/kimi\/wp-content\/uploads\/2013\/02\/Screen-shot-2013-02-04-at-1.57.44-PM-263x300.jpg 263w, https:\/\/thewei.com\/kimi\/wp-content\/uploads\/2013\/02\/Screen-shot-2013-02-04-at-1.57.44-PM.jpg 638w\" sizes=\"auto, 100vw\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Nerve Gliding Program for median nerve decompression at wrist. 10 repeats holding each position to count of 5 @ 3-4 times\/day. <\/p>\n"},"alt_text":"Nerve Gliding Program Exercise","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":638,"height":726,"file":"2013\/02\/Screen-shot-2013-02-04-at-1.57.44-PM.jpg","sizes":{"thumbnail":{"file":"Screen-shot-2013-02-04-at-1.57.44-PM-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/thewei.com\/kimi\/wp-content\/uploads\/2013\/02\/Screen-shot-2013-02-04-at-1.57.44-PM-150x150.jpg"},"medium":{"file":"Screen-shot-2013-02-04-at-1.57.44-PM-263x300.jpg","width":263,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/thewei.com\/kimi\/wp-content\/uploads\/2013\/02\/Screen-shot-2013-02-04-at-1.57.44-PM-263x300.jpg"},"post-thumbnail":{"file":"Screen-shot-2013-02-04-at-1.57.44-PM-638x198.jpg","width":638,"height":198,"mime_type":"image\/jpeg","source_url":"https:\/\/thewei.com\/kimi\/wp-content\/uploads\/2013\/02\/Screen-shot-2013-02-04-at-1.57.44-PM-638x198.jpg"},"full":{"file":"Screen-shot-2013-02-04-at-1.57.44-PM.jpg","width":638,"height":726,"mime_type":"image\/jpeg","source_url":"https:\/\/thewei.com\/kimi\/wp-content\/uploads\/2013\/02\/Screen-shot-2013-02-04-at-1.57.44-PM.jpg"}},"image_meta":{"aperture":0,"credit":"","camera":"","caption":"","created_timestamp":0,"copyright":"","focal_length":0,"iso":0,"shutter_speed":0,"title":""}},"post":2736,"source_url":"https:\/\/thewei.com\/kimi\/wp-content\/uploads\/2013\/02\/Screen-shot-2013-02-04-at-1.57.44-PM.jpg"}