Healing Anxiety Naturally
Categories: Wellness, Happiness, Natural Medicine
Author: Harold H. Bloomfield, MD
I can’t say enough good things about this book. The copy given to me by a friend is an older version called Healing Anxiety With Herbs (Harold H. Boomfield, M.D.). As I read through it, I kept saying to myself: but that’s a strategy for happiness (or wellness) – it has nothing to do with herbs … great strategy though. So, I like the new title much more. It aptly reflects the core truth of this book: if you live naturally, optimistically, pay attention to your own needs and biorhythms, eat right and get enough sleep and exercise you will soon be not only healthy, but happy.